// group · intermediate · 16 min
🧱 Compact Block 2v2
Defending pair must stay within 5 yards; work sliding together.
16:00
remaining
Duration presets
Steps
- Step 1 — content TBD: add setup, coaching cues, reps, and rest.
- Step 2 — content TBD: add setup, coaching cues, reps, and rest.
- Step 3 — content TBD: add setup, coaching cues, reps, and rest.