// group · advanced · 14 min
1️⃣ One-Touch 3v1
Mandatory one touch for attackers.
14:00
remaining
Duration presets
Steps
- 10×10 yd square, 3v1 — attackers one touch only.
- Swap defender every loss or 45 s.
Make it easier or harder
Easier: Allow 2 touches but make the second touch always a pass — no holding. Gradually increase the pressure on the first-time option. Try: Tight-Grid 3v1, Keep-Away 3v1 Rondo.
Harder: Reduce the grid to 8×8 yards. One touch only. Any hesitation — even a pause before passing — is counted as a lost possession. Next: Split-Outside 3v1, Third-Man in 3v2.