// group · intermediate · 22 min
3️⃣ Three-Zone 3v3
Must progress through each horizontal zone with a pass.
22:00
remaining
Duration presets
Steps
- Step 1 — content TBD: add setup, coaching cues, reps, and rest.
- Step 2 — content TBD: add setup, coaching cues, reps, and rest.
- Step 3 — content TBD: add setup, coaching cues, reps, and rest.