Drill library · Dribbling

🌱 Gate Tap-Throughs

Tap the ball through narrow cone gates without hitting the cones.

Steps

1. Set 6–8 cone pairs 1–1.5 yards apart as gates.
2. Dribble through each gate with soft inside touches; avoid moving the cones.
3. Walk the line first, then jog.
4. 3 rounds; if you clip a cone, repeat that gate.

More in this category

• Inside-Outside Line Dribble
• Circle Touches
• Sole Roll Foundation
• Zig-Zag Change-of-Direction Run
• Weak-Foot Touch Ladder
• Two-Cone Quick Feet Box