Drill library · Dribbling

🦶 Sole Roll Foundation

Slow sole rolls in place and forward to build close control and balance.

Steps

1. Step 1 — content TBD: add setup, coaching cues, reps, and rest.
2. Step 2 — content TBD: add setup, coaching cues, reps, and rest.
3. Step 3 — content TBD: add setup, coaching cues, reps, and rest.
4. Step 4 — content TBD: add setup, coaching cues, reps, and rest.

More in this category

• Inside-Outside Line Dribble
• Gate Tap-Throughs
• Circle Touches
• Zig-Zag Change-of-Direction Run
• Weak-Foot Touch Ladder
• Two-Cone Quick Feet Box