// solo · intermediate · 10 min
🔲 Two-Cone Quick Feet Box
Rapid figure-eight touches between two cones 3 yards apart.
10:00
remaining
Duration presets
Steps
- Step 1 — content TBD: add setup, coaching cues, reps, and rest.
- Step 2 — content TBD: add setup, coaching cues, reps, and rest.
- Step 3 — content TBD: add setup, coaching cues, reps, and rest.
- Step 4 — content TBD: add setup, coaching cues, reps, and rest.