Drill library · Dribbling

🪜 Weak-Foot Touch Ladder

Agility ladder emphasizing touches only on your weaker foot.

Steps

1. Lay a ladder flat; every touch is weak-foot only.
2. Two feet in each square with the ball controlled by the weak foot.
3. Walk first, then build tempo over 5 passes.

More in this category

• Inside-Outside Line Dribble
• Gate Tap-Throughs
• Circle Touches
• Sole Roll Foundation
• Zig-Zag Change-of-Direction Run
• Two-Cone Quick Feet Box