// solo · elite · 20 min
🧱 First-Time Wall Finish
Wall return at angle; one-time shot on goal under time pressure.
20:00
remaining
Duration presets
Steps
- Step 1 — content TBD: add setup, coaching cues, reps, and rest.
- Step 2 — content TBD: add setup, coaching cues, reps, and rest.
- Step 3 — content TBD: add setup, coaching cues, reps, and rest.
- Step 4 — content TBD: add setup, coaching cues, reps, and rest.