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Drill library · Defending

// team · advanced · 30 min

⚔️ Pressing Triggers 5v5

Unit press on heavy touch, back pass, or turned back — team constraint game.

team 30 min defending
30:00
remaining
Duration presets

Steps

  1. Identify triggers: back pass, heavy touch, back to goal.
  2. Nearest player full press; others block easy passes.
  3. Play 5v5 small goals; debrief reads each 5 min.

Coaching points

  • Nearest jumps
  • Cut predictable lane
  • Stay compact

Progressions

  • Add target number of regains per half

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